Finding a Solution that Works for Me

I am trying to find a solution that will work for me for my panic attacks. I don’t like the idea of being dependent on medication for the rest of my life, so I am trying to learn some relaxation techniques and other behavioral techniques in the hope that they will be able to help me control my problem. I have recently been hearing a lot about the Panic Away program. Can anyone tell me, is panic away scam? I don’t want to waste my time or my money on something that isn’t a legitimate treatment. I would like to find something that helps me as soon as possible though.